“the art of spiritual wellness lies at the intersection of myriad human experiences, from the ancient wisdom of Eastern culture to the minimal simplicity of the tea ceremony, through creativity, ritual and quiet luxury.”
Laura Piai | Respiro in Movimento
Laura Piai, Founder of Respiro in Movimento, possesses diverse talents. Based in Milan, Italy, Laura is a certified in Hatha Yoga, Pranayama, and Sound Healing, she also excels in Molecular Biology and craniosacral therapy. Smile in Action®, founded with Giovanni Cinelli, offers an experiential workshop focusing on simple body movement, breath awareness, and spontaneous smiling. Experience the calming power of breath and sound under her guidance.
Laura offers both online and in-presence sessions. Each session is designed to offer you a unique and transformative experience, with highly qualified professionals ready to accompany you on your journey of well-being and growth.
Services Offered:
Meditation and Mindfulness
Discover the power of meditation and mindfulness to bring balance and serenity back into your life. Laura’s guided sessions are designed to help you connect with the present, reduce stress and improve your emotional awareness. Each practice is designed to suit your level of experience, from beginner to advanced.
Energy Exchange:
Individual online session: 50 EUR/one hour
In-person individual session: 70 EUR/one hour
Hatha Yoga and Pranayama
Experience the transformative power ofHatha Yoga and Pranayama techniques to free your mind and body. Each class combines yoga postures (asanas) with mindful breathing techniques to improve flexibility, strengthen the body and promote deep inner relaxation. Suitable for all levels.
Energy Exchange:
Individual lesson online: 60 EUR/one hour
In-person individual lesson: 80 EUR/one hour
Craniosacral Therapy and Coaching
Craniosacral Therapy is a gentle technique that works on the craniosacral system to relieve tension, improve wellbeing and stimulate the body's ability to heal itself. In combination with personalised coaching, Laura supports your path of growth and development, helping you to achieve your goals and improve the quality of your life.
Energy Exchange:
Online or in-person session: 90 EUR /one hour
5 session pathway package: 400 EUR
Sound Healing
Explore the healing power of sound through Laura’s Sound Healing sessions. Using Tibetan bells, gongs and other ancestral instruments, these practices help restore energetic harmony, reduce stress and promote emotional and physical wellbeing.
Energy Exchange:
Individual in-person session: 90 EUR/one hour
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Note: Prices of In-person sessions include travel within Milan, Italy. For other locations, travel expenses will apply.
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